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Is it in person or virtual?Anyone have any advice how to beat Pre AC nerves … feeling quite sick and anxious about one in two hours. My Pre-interview anxiety has led me to cancel a previous AC and I just want to get through it aghhh
Thank you so much - this is really helpful. Am definitely going to listen to a song!Is it in person or virtual?
I found that prepping till an hour before and then going for a walk helps me - I'm Muslim so I listen to passages of the Quran on my mobile just before an AC / interview this helps my nerves, as its in Arabic it means that I cognitively can distance myself from the AC.
But if I didn't listen to verses of the Quran - I would listen to a song that gives me good vibes and makes me feel like I'm the sh*t and can smash through anything on repeat beforehand.
The 15 minutes before a virtual one I would make sure I have everything set up and then do start jumps or something to get the nervous energy out - and positive endorphins in - that being said only a couple or have a towel near by as you don't want to be sweaty on AC haha.
then long term - I could not recommend How to be confident by James Smith enough - it really helped me with perspective and understand a bit more about confidence / nerves and how to tackle themIs it in person or virtual?
I found that prepping till an hour before and then going for a walk helps me - I'm Muslim so I listen to passages of the Quran on my mobile just before an AC / interview this helps my nerves, as its in Arabic it means that I cognitively can distance myself from the AC.
But if I didn't listen to verses of the Quran - I would listen to a song that gives me good vibes and makes me feel like I'm the sh*t and can smash through anything on repeat beforehand.
The 15 minutes before a virtual one I would make sure I have everything set up and then do start jumps or something to get the nervous energy out - and positive endorphins in - that being said only a couple or have a towel near by as you don't want to be sweaty on AC haha.
BUT ALSO REMEMBER THEY INVITED YOU FOR A REASON - TECHNICALLY THEY'VE SEEN THAT YOU COULD BE A LAWYER AT THE FIRM FROM YOUR APP - THEY JUST WANT YOU TO DEMONSTRATE IT...
Aw that is such a shame that you had to cancel one. I’d say what works for me is pep talking myself before the AC. People don’t get to the AC if they are not competent for the job. Congratulate yourself on getting this far and know you CAN do it. You have prepared for this and you are more than capable. I also agree with the above reply that if you arrive really early into the area , listen to some good songs, play a game on your phone and distract yourself before you go in. Then just go for it when you’re in there, you won’t ever know if you don’t try! Also remember everyone else there is probably super super nervous too!Anyone have any advice how to beat Pre AC nerves … feeling quite sick and anxious about one in two hours. My Pre-interview anxiety has led me to cancel a previous AC and I just want to get through it aghhh
For virtual I also stick post it notes on wall in front of me with little cues to remember info!Thank you so much - this is really helpful. Am definitely going to listen to a song!
it is virtual
Just email them, they reply quickly with a score!Does HL reveal WG scores?
Thank you so much - this is really helpful. Am definitely going to listen to a song!
it is virtual
I would say two things:Anyone have any advice how to beat Pre AC nerves … feeling quite sick and anxious about one in two hours. My Pre-interview anxiety has led me to cancel a previous AC and I just want to get through it aghhh